A Hug from Dad…

hug from dad kathy larsen blog

As I reflect on Father’s Day, I am reminded of a special time I had with my Dad before he passed away 13 years ago…  We always knew Dad loved us…he just wasn’t one to demonstrate it through hugs and loving words or emotional connectedness. It was pretty much the sign of the times for […]

Live the Dream in 2015!

live the dream kathy larsen blog

Happy New Year! WOW…already the 19th of January! And…it is Martin Luther King Jr. Day! Thought this would be a perfect day to explore a possible theme for this year… LIVE THE DREAM in 2015! The last month or so has been quite a ride of adventures up and down, round and round, inside and […]

Communicating with S.E.L.F!

communication with S.E.L.F. kathy larsen blog

Hi There! Communication is the life-blood of ALL of our daily encounters! In my experience with individuals and teams, Communication is ALWAYS a KEY piece of the puzzle to Empower Ourselves, Enhance Relationships, and Engage Employees! And…Communication starts with ourSELVES…  When we Communicate in positive ways with ourselves, the Communication with others becomes much more […]

Ever Feel Like You’re Walking on Eggshells?

walking on eggshells kathy larsen blog

Hi There! I have heard this from several people lately in regard to communicating with key people in their life! And…to be honest…it is something that has been a part of my life with certain people over the years. Knowing I have something that really needs to be said…yet…realizing if I don’t say it in […]

Things aren’t always as they seem…

Things arent always what they seem kathy larsen blog

Hi There! WOW…almost the end of August! Time is just moving right along! And…to take us back in time and cool things off a bit, I decided to share a picture with you to see what you see? Isn’t this a sweet picture of my Mom and Dad in their early years of marriage? My cousin […]

Butterfly Freedom…on FREEDOM DAY!

Butterfly Freedome Kathy Larsen Blog

Yes Yes Yes…the Butterfly Spread her wings and began to fly on the 4th of July! The words below came to me prior to July 4th! You might want to consider taking a DEEP BREATH, then read the words as they Spark your Heart and Ignite your Soul into Full Flow! The way is clear […]

Two Wings Out…Butterfly Metaphor Continues…!

two wings kathy larsen blog

Hi There! YES, indeed! Two wings are out and time to take a break and reflect on all the wonderful experiences that have brought me to this stage of the Butterfly Journey… Still Smiling too!   Well…the first draft of this blog post is what is above this picture…:-) And…that was on June 4th…I guess […]

One Wing Breaking Through…

one wing kathy larsen blog

Hi Again!  The Butterfly is breaking through…one wing at a time! I am grateful to have the fireplace right there and one arm free to toss anything that is no longer serving me into the fire:-). And…if you look to the right, you can see the door is open and ready for that Butterfly to […]

Are You Coming Out of Your Cocoon?

are you coming out of your cacoon kathy larsen blog

Hi There!  I feel like I am finally coming out of my Cocoon!  How about You? Each phase of clearing the Cocoon can be a little scary sometimes! It just feels so darn safe in the protection of that Comfortable Cocoon. We know how beautiful it will be when we evolve into Butterfly Mode. However, each […]

Let’s Take a B.L.Y.S.S. Break!

BLYSS Break Kathy Larsen Blog

Hi There! WOW…I have been hearing a lot lately how people are stressed out! And…we are only at the beginning of the Holiday Season! So…I thought it would be great timing to share a quick tip to help you shift the energy if you fall into that stressed out place that really doesn’t serve anyone…Especially […]